Blog
The Power of Group Art Therapy: Healing Through Connection and Creativity
Discover the power of connection and creativity in group art therapy. Through guided prompts from a clinical art therapist and supportive discussions, participants explore emotions, build resilience, and find healing in a safe, collaborative space. No art experience required—just curiosity and an open mind. Learn more about upcoming sessions and how art therapy can help you grow.
How Can Art Therapy Help With Trauma?
Art therapy is a unique mental health approach that combines art-making with psychological theory to help you communicate beyond language. Even better, art therapy can help manage pain by shifting your focus. While often used alongside traditional treatments, it's proving to be effective for trauma survivors.