Find Joy In Life Again
Meet Our Team
Despite appearing to "have it all together," you may be experiencing Exhaustion, Overwhelm, and a sense of Disconnection from yourself and others. You want to feel Confident, Open, and able to Reconnect again. And you can! This is a place where your Authentic Self is welcomed and you can let go of pressure.
With a personal journey through healing, I've learned the transformative power of being Seen, Heard, and deeply Understood within a safe, empathetic environment. It's this understanding that shapes my approach to therapy. Whether you're stepping into therapy for the first time or continuing your journey, I'm here to offer a compassionate space where your experiences are validated, and your healing is prioritized.
My practice integrates trauma-informed care with a blend of creative and evidence-based therapies, designed to fit your needs and possibilities. Find relief from emotional strain and embrace Comfort and Empowerment as we work together towards your well-being and inner peace.
Kate's Approach: EMDR Therapy, Clinical Art Psychotherapy, Clinical Hypnosis, Attachment Focused, Mindfulness, Dialectical Behavior Therapy, Polyvagal & Somatic Therapies
Accepted Finances & Insurance: Cash, Credit Card, HSA, FSA, Aetna Insurance, EMI Insurance, Medicaid, Molina, Regence BCBS, Select Health, University of Utah Health Plans, PEHP
Kate is NOT currently accepting new clients.
Navigating life's complexities can often leave us feeling Alone and Misunderstood. I believe in the power of collaboration, and I dedicate myself to individuals embarking on significant journeys of self-discovery, transformation, and Healing. You are the expert of your story, and together, we will explore your experiences, challenges, and aspirations at a pace that Respects your readiness for change.
My expertise lies in supporting those facing Anxiety, Trauma, and pivotal Life Transitions, particularly within the LGBTQIA community and among Women. My approach is holistic, combining the insights of Evidence-Based psychotherapy with the expressive potentials of Clinical Art Therapy. This integrative work can address the root of your struggles, and lead to enduring healing and Self-Understanding.
I specialize in creating a therapeutic space that fosters Connection, reflection, and healing. My goal is to empower you to embrace your Authentic Self, transform challenges into opportunities for growth, and cultivate lasting change in your life and Relationships.
I welcome all who are ready to actively participate in their therapy journey, aiming to facilitate deep, meaningful change.
I am a Registered Art Therapist-Provisional (ATR-P) as well as a Licensed Clinical Mental Health Counselor (LCMHC) under the supervision of Kate Wingard, LCMHC, ATR-BC.
Jonelle's Approach: Clinical Art Therapy, Attachment-Based Practices, Trauma-Informed Care, EMDR Therapy, Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavior Therapy
Accepted Finances & Insurance: Cash, Credit Card, HSA, FSA, Aetna Insurance, EMI Insurance, Medicaid, Molina, Regence BCBS, Select Health, University of Utah Health Plans, PEHP
Jonelle IS currently accepting new clients.
Alexis Izatt, ACMHC, ATR-P
I create a Steady, Welcoming space for clients, combining a warm presence with Person-centered Therapy, Art Therapy, and Strength-based approaches. I meet my clients as creators, trusting the creative power to heal that is already theirs. I received my Master's Degree in Art Therapy and Counseling through Southwestern College and New Earth Institute, and I have experience working with children and adults, including individuals with learning disabilities. I specialize in helping clients access the Creativity and Resilience already present in them, in support of their personal Healing and Growth.
I am a Registered Art Therapist-Provisional (ATR-P) as well as an Associate Clinical Mental Health Counselor (ACMHC) under the supervision of Kate Wingard, LCMHC, ATR-BC.
Alexis’s Approach: Clinical Art Therapy, Person-Centered Therapy, Strengths-Based Practices, Cognitive Behavioral Therapy (CBT), Emotional Regulation Techniques
Accepted Finances: Cash, Credit Card, HSA, FSA, Aetna Insurance, Regence BCBS, Select Health, University of Utah Health Plans, PEHP
Alexis Is currently accepting new clients.
Something has changed, and you're not sure who you are now. A relationship ended, or began. A partner named a change they want, and you don't yet know how you fit into it. Your relationship with a family member shifted. You're moving toward a fuller expression of your gender. The practical parts get handled — and underneath, something in you stays unsettled.
I work with adults in the middle of that experience: the reworking of self that follows a life change. It takes time, and it rarely moves in a straight line. There's no pace you need to keep up with here, and no part of it that has to be resolved before you bring it.
As an art therapist, creative expression is central to how I work. Making something gives shape to what hasn't found words yet. Often it arrives before you can explain it. You can look at it, move it, change it, and decide what it means to you. My somatic training shapes how I attend to what's held in the body, and how the nervous system finds its way back to steadiness.
I see adults from their twenties through their sixties, individually, by video anywhere in Utah, including parts of the state where options may be few. If any of this sounds close to where you are, I'd be glad to hear from you.
I am a Registered Art Therapist (ATR) as well as a Licensed Clinical Mental Health Counselor (LCMHC). I am currently completing a 500-hour Somatic Trauma Training certification for licensed therapists through the Clinical Yoga Institute.
Kristina’s Approach: Clinical Art Therapy, Person-Centered Therapy, Strengths-Based Practices, Trauma-Informed Care, Cognitive Behavioral Therapy (CBT), Emotional Regulation Techniques, Interpersonal Effectiveness.
Accepted Finances & Insurance: Cash, Credit Card, HSA, FSA, Aetna Insurance, EMI Insurance, Medicaid, Molina, Regence BCBS, Select Health, University of Utah Health Plans, PEHP
Kristina sees client virtually
Kristina IS currently accepting new clients.