Group Art Therapy for Adolescents
Creating Confidence: Group Art Therapy for Identity Work with Teens
Connect - Express- Empower
Art Therapy in Utah
Wednesdays January 22 - April 09, 2025 3:00 - 4:00 PM
Connect with Your Authentic Self
Welcome to "Exploring Identity: Group Art Therapy for Identity Work with Teens," a 12-week group designed for adolescents navigating identity, emotions, and self-expression. Led by Kristina MacCaughan, ATR-P, ACMHC, this group provides a safe and supportive space for teens to explore who they are, express themselves creatively, and build confidence in a welcoming environment.
No prior art experience is needed—just bring your curiosity and willingness to explore.
Group Art Therapy
Group art therapy offers unique benefits that extend beyond individual sessions. By combining creative expression with the shared experience of a group setting, participants can discover new insights, build supportive connections, and develop tools for personal growth. Here’s what makes group art therapy so impactful:
Uncover strengths and celebrate uniqueness
Build Confidence and Self-Expression
One of the greatest strengths of group art therapy is the sense of connection it fosters. Sharing space and creativity with others who may have similar struggles helps participants feel less alone. Group members can offer validation, empathy, and encouragement, building a sense of belonging and community.
Creating art in a shared space provides opportunities to connect with others in meaningful ways. Participants often find inspiration in each other's work and experiences, leading to stronger relationships and mutual support throughout the therapeutic process.
Foster Connection and Community
Adolescents often struggle with feeling isolated during times of change. This group offers a supportive peer environment where individuals can share experiences, find validation, and build lasting connections.
Find belonging and meaningful connections
Navigate Emotions with Creativity and Clarity
Encourage Emotional Awareness and Growth
Participating in group art therapy helps strengthen social skills through practice in communication, collaboration, and active listening. Whether you’re learning to express yourself more openly or practicing empathy by listening to others, these interactions provide valuable opportunities to grow.
Group settings offer a unique chance to navigate social challenges in a safe and supportive environment. These skills often extend beyond the group, improving relationships and interactions in daily life.
Promote Exploration of Identity
Adolescents will create art pieces that explore their identity, values, and personal growth. This group encourages self-discovery and helps participants develop a stronger sense of self.
Exploration Identity and Grow with Confidence
Individual Expression Within a Shared Space
While each person creates their art piece individually, the group setting amplifies the experience. Creating in a shared space fosters a sense of collective learning and growth. Group members can:
Support each other when facing challenges.
Encourage one another to try new techniques or approaches.
Celebrate each other's progress and creative insights.
The balance between individual work and group support allows participants to benefit from both introspective reflection and social connection.
What to Expect in This Group
Guided Art Therapy Prompts: Structured prompts designed to explore identity, emotions, and personal values through creative expression.
Reflective Discussions: Opportunities to process artwork, share insights, and build connections with peers in a supportive space.
Creative Tools and Techniques: 2D and 3D materials provided, allowing participants to explore a variety of methods for self-expression
Individual and Group Exploration: Work independently while also engaging in group discussions to foster understanding and community.
Who Is This Group For?
This group is ideal for adolescents who:
Are navigating questions about identity and self-expression.
Feel anxious, uncertain, or disconnected and want a space to explore their emotions.
Are looking to build confidence, social skills, and emotional resilience.
Enjoy creative expression or are curious about trying art therapy.
About the Facilitator
Kristina MacCaughan, ATR-P, ACMHC, is a Clinical Art Therapist and Counselor with expertise in creative and evidence-based approaches for emotional growth and identity exploration. She is dedicated to helping adolescents build confidence, navigate emotions, and discover their authentic selves through art therapy.
Group Details
Dates: Wednesdays, January 22 – April 9, 2025
Schedule: 3:00 PM – 4:00 PM
Location: 4578 Highland Dr. Suite 350, Millcreek, UT 84117
Cost: $35 per session (insurance accepted)
Materials Provided: All 2D and 3D art materials are included.
Contact To Register
Thank you for your interest in “Creating Confidence: Group Art Therapy for Identity Work with Teens”.
We’ll contact you within 24 business hours to answer questions, discuss fit, and review details like payment, scheduling, and directions.
Submitting this form does not guarantee registration. We look forward to connecting with you!