Growing Together

A Mother & Daughter Art Therapy Workshop

Connect. Create. Strengthen.

About this Workshop:

Growing Together is a one-time, 60-minute art therapy workshop for mothers and daughters (daughters ages 8–11) designed to strengthen the mother-daughter relationship through guided creative expression. Offered at Radiant Mind Wellness in Murray, Utah, this workshop invites pairs to create alongside each other in a warm, supportive environment - building connection, opening communication, and making something meaningful together.

This workshop is facilitated through an art therapy framework, meaning the creative process itself is the therapeutic tool. No prior art experience required and curiosity and openness are welcome!

Who This Workshop Is For:

Growing Together is designed for mothers and daughters (daughters ages 8–11) who:

• Want a shared experience centered on connection

• Are navigating changes in their relationship and want to strengthen communication

• Are looking for a creative, low-pressure way to spend intentional time together

• Could use a gentle, guided space to connect

• Simply want to make something together - and see what comes from the process

No art skills are required. All materials are provided. The focus is on the process and the time together - not the product.

What You’ll Experience:

In this workshop, mothers and daughters will:

• Create together using guided art-making activities

• Practice communication and attunement through the creative process

• Connect and communicate through the art-making process

• Leave with a shared art experience - and whatever they made along the way

Workshop Details:

• Sessions Available:

  • Friday, May 8 · 2:00–3:00 PM

  • Wednesday, May 20 · 4:00–5:00 PM

• Duration: 60 minutes (one session)

• Location: Radiant Mind Wellness (in person)
  111 E 5600 S, Murray, UT 84107

• Ages: Daughters ages 8–11 (attending with a parent or maternal figure)

• Cost: $35 per mother/daughter pair

• Materials Provided: All art supplies included

• Enrollment: Space is limited - early registration recommended

A Note on Attendance:

This workshop is designed for mother-daughter pairs attending together. Both participants, the adult and the child, attend and participate for the full 60 minutes. This is not a drop-off program.

Because this is a workshop for minors, registration requires a brief consultation with a parent or guardian prior to attendance to review expectations, consent, and logistics.

About the Facilitators:
Kristina MacCaughan, ACMHC, ATR-P is an associate-licensed clinical mental health counselor and registered art therapist (provisional) at Radiant Mind Wellness. Kristina works at the intersection of relationship, creativity, and healing, bringing warmth, attentiveness, and clinical skill to her work with clients of all ages. She is passionate about supporting families in building the connections that matter most.

Kristina is supervised by Kate Wingard, LCMHC, ATR-BC, Clinical Director at Radiant Mind Wellness.

Common Questions

• Do we need to have any art experience?

  Not at all. This workshop is designed for participants of all skill levels. The emphasis is on the process of creating together, not on technique, skill, or outcome. All materials are provided and the activities are fully accessible.

• Is this a therapy session?

  Growing Together is a therapeutic art workshop, not an individual or family therapy session. It is facilitated by a credentialed art therapist and uses evidence-informed, art-based approaches to support connection and communication. It is an opportunity to explore therapeutic expression and connection and is not a substitute for ongoing mental health treatment. If you are looking for ongoing clinical support for your family, we welcome you to reach out about our other services.

• My daughter is 7 or 12 — can she still attend?

  This workshop is designed specifically for daughters ages 8-11. The activities, pacing, and group composition are built around that developmental window. If your daughter is outside that range, please feel free to contact us. We're happy to discuss whether it may still be a good fit or point you toward other offerings.

• Do you accept insurance for this workshop?

  While Radiant Mind Wellness accepts a number of health insurance plans for individual and group clinical mental health services, this workshop is offered on a self-pay basis. The fee is $35 per mother/daughter pair, due at the time of registration. We are happy to answer any questions about payment when you reach out.

• What if we register and can't make it?

  Please contact us as soon as possible if your plans change. Because space is very limited, early notice allows us to offer your spot to another family. Reach us at info@radiantmindwellness.com or (385) 346-0031.

• Where are you located?

  Radiant Mind Wellness is located at 111 E 5600 S #200, Murray, UT 84107 — conveniently accessible from Salt Lake City, Cottonwood Heights, Midvale, and the greater Salt Lake Valley.

Registration & Next Steps

To reserve your spot in Growing Together, reach out using the contact information below or complete the form on this page. A member of our team will follow up to confirm your session date, answer questions, and review details.

Space is limited — registration is first-come, first-served.

For additional questions, you may contact us at:

• Email: info@radiantmindwellness.com

• Phone: (385) 346-0031

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