Heroes Within
Teen Super Art Therapy Group
Create. Express. Discover.
About the Group:
Heroes Within is an art therapy group for teens that invites exploration of identity, emotions, and inner resilience through creative expression. Using the metaphor of the “hero,” teens are supported in developing characters, stories, and artwork that reflect both challenges and their strengths—helping them discover new ways to understand themselves and navigate the world.
This group offers a supportive, inclusive space where teens can connect with peers, build confidence, and practice self-expression. No prior art experience required and curiosity and openness are welcome!
Who This Group Is For:
Heroes Within is designed for teens ages 13–17 who:
Feel a lot and aren’t always sure how to express it
Are working through stress, anxiety, or overwhelm
Want a creative, low-pressure way to explore their inner world
Want to build confidence and personal resilience
Are interested in connecting with peers in a supportive group setting
No art skills are required. All materials and activities are accessible and focused on process and connection.
What Teens Will Gain:
Teens in Heroes Within may:
Create original characters, symbols, and visual narratives
Explore emotions in a supportive, creative way
Learn creative ways to talk about challenges and strengths
Strengthen coping skills and emotional awareness
Build confidence and personal strengths
Practice self-expression and peer connection in a structured, supportive group
Group Details:
Dates: January 12 – March 9, 2026
Day & Time: Mondays, 5:30–7:00 PM
Location: Radiant Mind Wellness (in person)
111 E 5600 S, Murray, UT 84107Ages: 13–17
Cost: $35 per session (insurance accepted)
Materials Provided: 2D & 3D art supplies
Parent / Guardian Involvement
Because Heroes Within is a clinical art therapy group for minors, a brief consultation call with a parent or guardian is required prior to final registration. This call helps ensure informed consent for treatment and provides space to review the therapeutic structure, confidentiality, and group goals.
Teens attend sessions independently; however, participation must be supported by a caregiver. The consultation also allows caregivers to ask questions and confirm that the group is a good fit for their teen.
About the Facilitators:
Hollie Anderson, Clinical Art Therapy Intern is a graduate student Clinical Art Therapist Intern who brings warmth and curiosity, using art, story, and gentle reflection to support kids in feeling seen, understood, and connected.
Hollie is supervised by Kate Wingard, LCMHC, ATR-BC, Clinical Director at Radiant Mind Wellness.
Registration & Next Steps
To get your teen started in Heroes Within, please complete the registration form below. A member of our team will follow up to confirm fit, answer questions, and review next steps.
For additional questions, you may contact us at:
Email: info@radiantmindwellness.com
Phone: (385) 346-0031
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